Most people look forward to warm spring weather.

 

However, for many, the spring months also bring allergy season. Allergies can be especially challenging for kids. Missouri physician Dr. Ravi Johar with United Healthcare says it's a common issue.

 

Johar says most kids with allergies tend to develop them around age 5 or 6. He says parents who are worried about allergies should watch for symptoms.

 

Johar adds that some simple ways to reduce the severity of allergies are to stay inside and avoid the source of the allergens. After spending time outside, change clothes and take a shower. If you must be outside when your allergies are bad, wear an N-95 face mask. The use of a hepa-filter while sleeping will also help as well as the use of over-the-counter medicines and nasal saline spray.