Springing forward can mean falling back into bad driving habits. The arrival of Daylight Saving Time this weekend means one less hour of sleep, a darker morning commute and the potential for more sleepy drivers on the road.

Drivers should adjust their sleeping habits along with their clocks, to stay alert behind the wheel and to look out for pedestrians, especially children who will be on their way to school and may be hard to see. AAA Kansas Spokesman Shawn Steward says losing one hour of sleep takes an adjustment, and drivers need to prepare by getting more rest, especially on Sunday.