Residents of Fredonia looking to stretch their legs have a new option.
The Walk With Ease program from Kansas State Research and Extension Wildcat District will meet every Monday, Wednesday and Friday beginning this week. This is a beginners walking group that includes health education, stretching, strengthening exercises, and motivational strategies. The group meets from 10 to 11 am at the First National Bank in Fredonia 4-H Learning Center located at 10392 Jade Road in Fredonia. The program is free due to a grant from the Area Agency on Aging.